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Rider Fitness

Rider fitness advice developed by riders, for riders.

Copyright, Arnd Bronkhorst - Arnd
Adelinde Cornelissen: Horse and Rider Fitness for Dressage
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Rider Fitness: Unmounted Show Warm-Up
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Fitness Tip of the Month: Exercises to build a better back (part 2)
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Fitness Tip of the Month: Exercises to build a better back (part 1)
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Try This Hip Lift Exercise to Reduce Pain
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Rider Fitness Tip of the Month: Fixing Floppy Legs
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Rider Fitness Tip of the Month: Engage Your Hindquarters
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Rider Fitness Tip of the Month: Staying Fit as Your Body Changes
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Rider Fitness Tip of the Month: Fixing Back Pain
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Rider Fitness Tip of the Month: Supple Your Back
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Rider Fitness Tip of the Month: Supple Your Back
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Rider Fitness Tip of the Month: Maintain Fitness Through Show Season
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