FOLLOW US

Rider Fitness: Use of the Plank

DT's Fitness Columnist Rebecca Ashton takes you through plank progressions and explains why they're great for riding.

https://content.jwplatform.com/players/S3D59xjP-eWne0cbv.html

SHARE THIS ARTICLE

Facebook
Twitter
LinkedIn

CATEGORIES

TAGS

RELATED POSTS

Wanja_1
You Can't Build Elegance with Force
IMG_1561
Competition Dressage: Is Your Mindset Holding You Back?
Final illustration copy
...But Look How Far You've Come
Sunset Hills Dressage Group cropped for feature
Why Barn Culture Matters

TRENDING ARTICLES

Opening2_Change
Fantastic Flying Changes
jenna arnold fllying changes
2 Exercises to Improve Your Horse's Flying Changes
DTMP-130700-SAVOIE-01
Become an Independent Dressage Student with Jane Savoie
jennifer wuorinen trooper snow dressage training
A Fair-Weather Friend’s Guide to Winterizing Your Outdoor Riding Plan