On this week’s Training Buzz, horsemanship expert Chelsea Canedy explains how meditation can help her quiet her energy to better work with clients and horses. It makes her more comfortable with a sense of stillness, allowing her to take moments of silence both externally and internally and locate a warmth of presence and gratitude.

Members of Equestrian+ can watch many videos with Chelsea Canedy here.

Not a member? Sign up for a free trial with subscription. Enter DTPODCAST at checkout to save 15% on your first month.