Mental Focus

Understand how mindset, preparation and goal setting can transform your competition experience.

In this edition of the Dressage Today Extra, Ali Brock shares how to maximize your time in the saddle with focus for better results, plus a veterinarian’s perspective on stress in horses.

A U.S. Olympian shares how you can redirect your attention to improve your riding.

5 Reasons why you should hit the mat between horseback riding lessons