Pilates

Learn how to use your "absorbing joints" to better follow your horse's motion.

As her 2015 Pan American Games horse, Rosmarin, prepares to get back in the competition arena, Kim takes over the ride on a client's horse.

Youth rider Sophia Chavonelle takes us inside this unique opportunity presented by Dressage4Kids, Inc.

Dressage trainer Stacey Hastings explains the value of this cross-training exercise.

Three exercises to help loosen your hips.