Pilates

As her 2015 Pan American Games horse, Rosmarin, prepares to get back in the competition arena, Kim takes over the ride on a client's horse.

Youth rider Sophia Chavonelle takes us inside this unique opportunity presented by Dressage4Kids, Inc.

Dressage trainer Stacey Hastings explains the value of this cross-training exercise.

Three exercises to help loosen your hips.