Stress

dressage today extra volume 5

Increase Your Focus, Decrease Your Horse’s Stress

In this edition of the Dressage Today Extra, Ali Brock shares how to maximize your time in the saddle with focus for better results, plus a veterinarian’s perspective on stress in horses.

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How to Reduce Your Stress Level in the Warm-Up Arena

Managing your stress involves how you prepare and how you recover.

Credit: Coco/Firefly Fotos

Emotional Fitness for the Dressage Rider

Jenny Susser, PhD, explores the capacity to tolerate and manage emotional stress in the context of dressage.