The Latest

breath

Instruction

Invisible Aids for Turning

Use the breath to fine-tune your aids.

suppleness

Dressage Today Podcast

Training Buzz: Susanne von Dietze Leads an Unmounted Warm-up

Equestrian biomechanics expert Susanne von Dietze shares exercises to loosen up your legs and hips before riding.

stretch

Instruction

Developing a Correct Stretch at the Trot

Dive into details of the stretchy trot with equestrian biomechanics Susanne von Dietze.

second level

Instruction

Opening the Hip and Lengthening the Leg

Susanne von Dietze evaluates a Second Level pair.

extension

Instruction

Gradually Build the Trot Extension

Equestrian biomechanics expert Susanne von Dietze recommends an exercise to improve balance and self-carriage in the extended trot.

better balance

Instruction

Secure the Seat for Better Balance

Equestrian biomechanics expert Susanne von Dietze offers an effective tool to help a rider improve her balance.

Instruction

Connecting the Seat in Canter

Equestrian biomechanics expert Susanne von Dietze explains how to understand and feel the connection of sitting deeper.

Instruction

Improving Self-Carriage and Self-Confidence

Equestrian biomechanics expert Susanne von Dietze examines a horse and rider and gives tips to improve self-carriage and self-confidence.

Instruction

Maintaining a Stable, Elastic Seat in Canter

Equestrian biomechanics expert Susanne von Dietze examines a horse and rider and explains how maintain a stable, elastic seat.

Instruction

Breathing Techniques to Stabilize and Stay Supple

Equestrian biomechanics expert Susanne von Dietze examines a horse and rider and explains how to relax the body.

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