The Latest

better balance

Instruction

Secure the Seat for Better Balance

Equestrian biomechanics expert Susanne von Dietze offers an effective tool to help a rider improve her balance.

Instruction

Connecting the Seat in Canter

Equestrian biomechanics expert Susanne von Dietze explains how to understand and feel the connection of sitting deeper.

Instruction

Improving Self-Carriage and Self-Confidence

Equestrian biomechanics expert Susanne von Dietze examines a horse and rider and gives tips to improve self-carriage and self-confidence.

Instruction

Maintaining a Stable, Elastic Seat in Canter

Equestrian biomechanics expert Susanne von Dietze examines a horse and rider and explains how maintain a stable, elastic seat.

Instruction

Breathing Techniques to Stabilize and Stay Supple

Equestrian biomechanics expert Susanne von Dietze examines a horse and rider and explains how to relax the body.

Instruction

Enhance Collection with Positive Tension

Equestrian biomechanics expert Susanne von Dietze critiques a horse and rider and offers suggestions and exercises for improvements.

Instruction

Improve Elasticity in Horse and Rider

Equestrian biomechanics expert Susanne von Dietze critiques a Training-Level combination.

Instruction

Connect with Your Horse’s Rhythm

Try these unmounted exercises to help find balance and mobilize your hips.

Instruction

How to Ride with a More Supple, Open Hip to Enhance Your Horse’s Movement

Equestrian biomechanics expert Susanne von Dietze critiques a horse-and-rider pair at Training Level.

Theory

Dressage Solutions: Support Your Horse While Sitting Centered

Try this tip from Susanne von Dietze.

Subscribe to Dressage Today