Unmounted Exercise
The Latest
Dressage Today Podcast
Training Buzz: Susanne von Dietze Leads an Unmounted Warm-up
Equestrian biomechanics expert Susanne von Dietze shares exercises to loosen up your legs and hips before riding.
Instruction
The Secret to Following Your Horse’s Motion
Liz Steacie shares advice to help riders find a better sitting trot. Plus, try her unmounted exercise to get a better feel.
Instruction
Basic Horse Behavior for Dressage Success
Try these mounted and unmounted exercises with your horse to establish respect and improve your relationship.
First Level
Learning to Sit the Trot
Joan Williams explains this important step in a dressage rider's development and answers a reader's question.
Rider Fitness
Can Wide Horses Cause Rider Hip Pain?
Britta Anna Pedersen explains that hip pain and tightness are common complaints that seem to be more prevalent among dressage riders.