Horse Symmetry
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Dressage Today Extra
Achieve Symmetry in Horse and Rider
Lauren Sammis shares her advice to help improve your awareness of your horse's symmetry, as well as your own and veterinarian Scott Anderson, DVM, explains the value in studying biomechanics.

Instruction
Developing Balance and Symmetry in the Dressage Horse and Rider
Lauren Sammis explains how constant awareness of your position in relation to your horse’s body is the key to proper riding.