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10-meter

Instruction

10-Meter Makeover

Build strength and suppleness with a simple exercise.

extension

Instruction

Gradually Build the Trot Extension

Equestrian biomechanics expert Susanne von Dietze recommends an exercise to improve balance and self-carriage in the extended trot.

leg yield

Dressage Today Podcast

Training Buzz: Balance Your Horse

USDF Certified Instructor Beth Baumert explains that when your horse is balanced, he can have a relaxed rhythm.

better balance

Instruction

Secure the Seat for Better Balance

Equestrian biomechanics expert Susanne von Dietze offers an effective tool to help a rider improve her balance.

Lifestyle

You Can’t Build Elegance with Force

Drawing parallels between yoga and dressage has helped this Grand Prix rider and trainer elevate his balance and strength and see the training journey through his horses' eyes.

Instruction

Felicitas von Neumann-Cosel—Balancing the Aids for the Line of Travel

Felicitas von Neumann-Cosel works with a rider on balancing the inside and outside aids to influence the horse’s line of travel and tempo.

Instruction

Improve Elasticity in Horse and Rider

Equestrian biomechanics expert Susanne von Dietze critiques a Training-Level combination.

Instruction

Using Hills to Challenge Your Dressage Horse’s Balance

Tips for riding outside of the arena with Felicitas von Neumann-Cosel

Instruction

What is Correct Arm Position for Dressage Riders?

Sandy Osborn answers this reader-submitted question.

Lifestyle

Juggling Dressage, Work and Family : Advice for the Multitasking Dressage Rider

A few tips to help busy dressage riders find balance

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