Skip to content
FOLLOW US
Facebook
Instagram
Pinterest
Youtube
OnDemand
Newsletter
Podcast
Dressage Today Extra
OnDemand
Newsletter
Podcast
Dressage Today Extra
Search
MORE RESULTS
Instruction
Riding / Training How-To
Learn By Levels
Theory
News
FEI Dressage World Cup™ Final
FEI World Championships
Olympics
Rider Wellness
Rider Fitness
Sports Psychology
Horse Care
Behavior
Conformation
Deworming
Hoof Care
Horse Conditioning
Horse Illnesses & Injuries
Lifestyle
Blog
Personal Journey
Barn and Facility
Therapeutic Riding
Tack and Gear
Fashion and Apparel
International Travel
Book Reviews
Breeds/Breeding
Instruction
Riding / Training How-To
Learn By Levels
Theory
News
FEI Dressage World Cup™ Final
FEI World Championships
Olympics
Rider Wellness
Rider Fitness
Sports Psychology
Horse Care
Behavior
Conformation
Deworming
Hoof Care
Horse Conditioning
Horse Illnesses & Injuries
Lifestyle
Blog
Personal Journey
Barn and Facility
Therapeutic Riding
Tack and Gear
Fashion and Apparel
International Travel
Book Reviews
Breeds/Breeding
Search
Instruction
Riding / Training How-To
Learn By Levels
Theory
News
FEI Dressage World Cup™ Final
FEI World Championships
Olympics
Rider Wellness
Rider Fitness
Sports Psychology
Horse Care
Behavior
Conformation
Deworming
Hoof Care
Horse Conditioning
Horse Illnesses & Injuries
Lifestyle
Blog
Personal Journey
Barn and Facility
Therapeutic Riding
Tack and Gear
Fashion and Apparel
International Travel
Book Reviews
Breeds/Breeding
OnDemand
Newsletter
Podcast
Dressage Today Extra
OnDemand
Newsletter
Podcast
Dressage Today Extra
FOLLOW US
Facebook
Instagram
Pinterest
Youtube
Home
»
Rider Wellness
»
Rider Fitness
»
Rider Fitness: Use of the Plank
Rider Fitness: Use of the Plank
DT's Fitness Columnist Rebecca Ashton takes you through plank progressions and explains why they're great for riding.
Rebecca Ashton
⎯
January 21, 2015
No Comments
https://content.jwplatform.com/players/S3D59xjP-eWne0cbv.html
SHARE THIS ARTICLE
Facebook
Twitter
LinkedIn
CATEGORIES
Rider Fitness
Rider Wellness
TAGS
Rider Wellness
RELATED POSTS
You Can't Build Elegance with Force
Competition Dressage: Is Your Mindset Holding You Back?
...But Look How Far You've Come
Why Barn Culture Matters
TRENDING ARTICLES
The Half Halt Simplified
Half Halts Simplified with Kathy Connelly
Are lumps or swellings under the jaw reason for concern?
In-Hand Work with Arthur Kottas Heldenberg